The Best Hair Loss Home Remedies

It's no secret that people put in a lot of effort to look good and presentable. However, no matter how great your overall appearance is, if you suffer from hair loss then this can affect you negatively. When hair strands begin to fall rapidly, the overall volume decreases and you might even experience receding hair-line.

Before this scenario gets worse, it is important that you start early treatment. Most people prefer home remedies over prescription drugs because they want to improve the health of their hair without the use of chemical products.

Below are some of the best hair loss home remedies that you can try for quick results.

Increase nutrients intake

Nutrient deficiency can affect the health of your hair. When your diet is lacking in sufficient amounts of iron, zinc and vitamin A, not only does hair start to fall but it also begins to lack shine and body.

Thus, you need to take foods rich in these nutrients to improve the health of your scalp. Fish, meat, nuts, seeds as well as healthy fats are all good sources of these nutrients. Make sure to add iron-rich foods to your diet and you will notice good results quickly.

Whip up a blend of hair oils

Hair oils are very important for stronger, shinier hair. The strands can become dry and damaged due to many factors including the hair care products we use. It is important to apply oil to your hair at least every two weeks. This way, your hair will become softer and more healthier in no time.

Some of the best oils that you can use include almond, mustard, coconut as well as extra virgin olive oil. These are popular oils in many countries and many women swear by the effectiveness of oiling hair regularly. You can mix a couple of different oils together to boost their beneficial properties.

Apply deep protein treatments

Our hair requires protein to stay strong and healthy. Applying protein treatments externally is one of the best ways to coat and fill the strands. You can easily make your own protein mask simply by whipping an egg along with a little amount of oil and some lemon juice. Apply the mixture in sections and allow to sit for half an hour. Then rinse and wash as usual. You will notice that your hair is thicker and shinier afterwards.

Another easy hair mask you can try is avocado pulp mixed with a few spoons of mayonnaise. Apply all over your head and allow the mixture to sit for some time. Then go ahead and rinse it out completely before washing with shampoo or any other hair cleanser of your choice.

Be careful with wet hair

The way we dry wet hair after washing is very important. Some people dry their hair by rigorously rubbing them between a towel. However, this is damaging since wet hair is very weak and prone to breakage.

Instead of a heavy towel, use a spare t-shirt instead. The fibers of the t-shirt are softer and they will also absorb excess moisture without the need for vigorous rubbing.

Take herbal supplements

Another way to promote good health of your hair is to take herbal supplements. These products are safe and natural and can help increase the growth rate as well as strengthen hair. Herbal supplements also help fight scalp infections that are responsible for weak hair follicles.

Massage scalp regularly

Apart from the above, you can also try scalp massage at home. Simply rub the tips of your fingers all over your scalp to increase blood flow to the area. Proper blood circulation in the scalp region helps to provide the nutrients necessary for faster growth.

Article Source: Eugene Wallace